Greek Pasta Salad

Greek Pasta Salad

Salad 172 Last Update: Sep 16, 2021 Created: Apr 22, 2021
Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad Greek Pasta Salad
  • Serves: 8 People
  • Prepare Time: 20
  • Cooking Time: 10
  • Calories: 171
  • Difficulty: Easy
Print

All the flavors of classic Greek salad in a picnic-ready pasta salad! We've got kalamata olives, tomatoes, cucumber, and feta cheese, all tossed with pasta and a lemony dressing. This salad is easy to make ahead and pack up for your next backyard party.
Source: SimplyRecipes

Ingredients

Nutrition Facts

0 servings per container

Amount Per Serving
Calories 3125
% Daily Value*
Total Fat 140 g 215 %
Saturated Fat 28.7 g 144 %
Trans Fat 0 g
Cholesterol 66.8 mg 22 %
Sodium 3792.5 mg 158 %
Total Carbohydrate 394.9 g 132 %
Dietary Fiber 28.8 g 115 %
Total Sugars 38.5 g
Includes - Added Sugars
Protein 79 g 158 %
Vitamin D 0.3 µg 2 %
Calcium 714.1 mg 71 %
Iron 13.9 mg 77 %
Potassium 2962.6 mg 63 %

*Percent Daily Values are based on a 2000 calorie diet

Directions

  1. Bring a large pot of heavily salted water to a boil. Add the pasta and cook pasta until al dente. Immediately rinse in cold water until the pasta is cool to the touch.
  2. Soak the slices of onion in cold water with a pinch of salt. After 10 minutes, drain the water from the onions.
  3. In a small lidded jar, shake all the dressing ingredients together. Taste and add more seasonings to taste.
  4. In a large bowl, mix together the cooled pasta, drained red onion, peppers, tomatoes, olives, feta, cucumber, and parsley. Toss gently with 1/4 cup of the lemon olive oil dressing and mix. Add more dressing, in small increments, as needed.
  5. You may not use all of the dressing, but it stores well in the fridge for about a week. Season with salt, pepper to taste.

Greek Pasta Salad



  • Serves: 8 People
  • Prepare Time: 20
  • Cooking Time: 10
  • Calories: 171
  • Difficulty: Easy

All the flavors of classic Greek salad in a picnic-ready pasta salad! We've got kalamata olives, tomatoes, cucumber, and feta cheese, all tossed with pasta and a lemony dressing. This salad is easy to make ahead and pack up for your next backyard party.
Source: SimplyRecipes

Ingredients

Directions

  1. Bring a large pot of heavily salted water to a boil. Add the pasta and cook pasta until al dente. Immediately rinse in cold water until the pasta is cool to the touch.
  2. Soak the slices of onion in cold water with a pinch of salt. After 10 minutes, drain the water from the onions.
  3. In a small lidded jar, shake all the dressing ingredients together. Taste and add more seasonings to taste.
  4. In a large bowl, mix together the cooled pasta, drained red onion, peppers, tomatoes, olives, feta, cucumber, and parsley. Toss gently with 1/4 cup of the lemon olive oil dressing and mix. Add more dressing, in small increments, as needed.
  5. You may not use all of the dressing, but it stores well in the fridge for about a week. Season with salt, pepper to taste.

Glycemic Index
Glycemic Load

Ingredient Nutriants Table

nutritions apple oil garlic
vitamin c 12 5 8
vitamin d 26 32 12
fat 4 12 1

Glycemic Detail

You may also like

Add Your Comment

Newsletter

Sign up to receive email updates on new recipes.