how to make Classic Italian bean salad

how to make Classic Italian bean salad

Main course 197 Last Update: Nov 11, 2021 Created: Nov 11, 2021
how to make Classic Italian bean salad
  • Serves: 4 People
  • Prepare Time: 20
  • Cooking Time: 10
  • Calories: -
  • Difficulty: Easy
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Description

Write a classic - shopping list - and enjoy this 'timeless' salad.


Source:
https://www.taste.com.au/recipes/classic-italian-bean-salad/b5457793-a57a-48b4-b759-c2f03ea4b7d7

Ingredients

Directions

  1. Heat oil in a small saucepan over low heat. Add onion, garlic, celery and chilli. Cook for 3 minutes or until onion and celery have softened. Stir in beans. Cook for 5 minutes or until heated through. Set aside to cool slightly.
  2. Stir in tomatoes, parsley and vinegar. Season with salt and pepper. Serve.

how to make Classic Italian bean salad



  • Serves: 4 People
  • Prepare Time: 20
  • Cooking Time: 10
  • Calories: -
  • Difficulty: Easy

Write a classic - shopping list - and enjoy this 'timeless' salad.


Source:
https://www.taste.com.au/recipes/classic-italian-bean-salad/b5457793-a57a-48b4-b759-c2f03ea4b7d7

Ingredients

Directions

  1. Heat oil in a small saucepan over low heat. Add onion, garlic, celery and chilli. Cook for 3 minutes or until onion and celery have softened. Stir in beans. Cook for 5 minutes or until heated through. Set aside to cool slightly.
  2. Stir in tomatoes, parsley and vinegar. Season with salt and pepper. Serve.


Nutrition




Taste Visualization



Glycemics

Glycemic Index

Glycemic Load



Ingredient Nutriants Table

nutritions apple oil garlic
vitamin c 12 5 8
vitamin d 26 32 12
fat 4 12 1

Glycemic Detail

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