how to make Indian style carrot salad

how to make Indian style carrot salad

Main course 219 Last Update: Nov 11, 2021 Created: Nov 11, 2021
how to make Indian style carrot salad
  • Serves: 4 People
  • Prepare Time: 20
  • Cooking Time: -
  • Calories: 1019.56
  • Difficulty: Easy
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Description

This colorful salad is the ideal barbecue side and combines grated carrot with sultanas, almonds and toasted sesame seeds.

Source
https://realfood.tesco.com/recipes/indian-spiced-carrot-salad.html

Ingredients

Directions

  1. Put the raisins in a small bowl and cover with boiling water. Soak for 20 minutes or until nicely plumped.
  2. Meanwhile, toast the cumin seeds and sesame seeds in a dry frying pan for 1-2 minutes until golden. Leave to cool slightly, then put in a serving bowl with the grated carrots. Add the remaining ingredients and toss to combine.
  3. Season well, then cover and leave at room temperature for 30 minutes to allow the flavors to mingle, before serving.

how to make Indian style carrot salad



  • Serves: 4 People
  • Prepare Time: 20
  • Cooking Time: -
  • Calories: 1019.56
  • Difficulty: Easy

This colorful salad is the ideal barbecue side and combines grated carrot with sultanas, almonds and toasted sesame seeds.

Source
https://realfood.tesco.com/recipes/indian-spiced-carrot-salad.html

Ingredients

Directions

  1. Put the raisins in a small bowl and cover with boiling water. Soak for 20 minutes or until nicely plumped.
  2. Meanwhile, toast the cumin seeds and sesame seeds in a dry frying pan for 1-2 minutes until golden. Leave to cool slightly, then put in a serving bowl with the grated carrots. Add the remaining ingredients and toss to combine.
  3. Season well, then cover and leave at room temperature for 30 minutes to allow the flavors to mingle, before serving.


Nutrition




Taste Visualization



Glycemics

Glycemic Index

Glycemic Load



Ingredient Nutriants Table

nutritions apple oil garlic
vitamin c 12 5 8
vitamin d 26 32 12
fat 4 12 1

Glycemic Detail

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